Hello and welcome to our news page!

  •  Thanksgiving Week Schedule:

    Here is the schedule for next week, which is Thanksgiving week! We have classes for YOU! Please join us. You can also see this schedule on the MindBody APP and our Facebook Page & Group.
    —Monday 11/20:

    all classes on as usual

    –Tuesday 11/21:

    7 and 715 pm classes are cancelled
    All other day and evening classes on as usual
    –Wednesday 11/22:
    10 am Intro with Beatrice
    6 pm Flow and Meditation with Robin
    All other classes cancelled
    –Thursday 11/23:
    10 am Hot by Donation with Suzanne
    All other classes cancelled
    –Friday 11/24:
    10 am Open Flow 1 with Amy
    4 pm Ashtanga Lite with William
    530 pm Yin with Suzanne
    (Hot Lite at 6 is cancelled)
    –Saturday 11/25 and Sunday 11/26:

    All classes on as usual


  • Prenatal Yoga:  at this time we are not planning on offering a prenatal yoga class this year (2017) due to scheduling conflicts.  We hope to have it return some time in the future.

  •  Yoga teacher training 200 hour and 300 hour (formerly called 500 hour)- click HERE

  • Need a gift certificate?  Click HERE for our online store- look at the menu across the top and click on “Gift Cards”; it is the third selection from the right.  Follow the directions from there and print out your gift card at the end of the process!

  • Our workshops require preregistration but our regular classes do not- you can still just show up to those!

Studio Update:
“How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.” Elizabeth Lesser

I wanted to start this post with this quote, as I remind myself and our whole Journeys’ family how important it is that we embrace change and see change as opportunity- both for ourselves and for others.
There are some big changes happening at Journeys which are stemming from some amazing opportunities for a few of our Journeys’ teachers. Even in the midst of the great opportunities presented to them, these decisions were still very hard for them to make.
Many of you know now that Katie Devick has entered her graduate program in Physical Therapy. She has given up teaching both Core and Hot yoga, but stays with us teaching her Open Flow 1 and 2 classes. You have already met Juliana Rodriguez, taking over Core, and we are letting a new teacher training grad Melissa Staggers try her hand at Hot- she will be a pro before you know it.
Marlee Robinson and her family have a wonderful business opportunity that will take her away from teaching both her Yin class and her Yin & Yang class- look forward to seeing Beatrice at Yin and Stacey Abbott at Yin & Yang starting in November.
And one more change- for myself. After teaching my Monday night open flow 1 class for over a decade, I have decided to turn it over to William Anderson on Nov. 6 so that I can have a little more time off. This was a very hard decision, as I have loved every minute of teaching that class and all the amazing people that have come into my life because of it. I know you will be in good hands with William. I will continue to teach all of my other classes.
Please support these teachers, both as they take on new roles or leave old ones at Journeys, especially the brand new teacher training grads who will be joining us over the next few months. Journeys is such a safe space, with supportive loving students- a GREAT place to get your start as a new teacher.
One more change: we are repainting the lobby- you may have noticed! And when that is done, the carpet is being removed and new wood flooring installed. “Pardon our dust” as they say, for a few more weeks! 
We are looking forward to seeing you through the last few holidays of 2017 and a great 2018. Namaste’ Suzanne


NOTICE: Hello yogis! I have ended my resistance to Mind Body and their “on-line registration for classes” feature. You can now book your class or buy and book your class from the website or the APP. The APP is quite handy and easy if you have not tried it yet. We do ask that you still sign in to the class when you arrive so that we have documentation of your attendance.   You can also very easily UNBOOK yourself (ahead of time please!) if you cannot attend the class. As far as I can tell you can only book yourself into a class and not other people. Even if you pre-book a class we still ask that you arrive on time to all classes. Your spot will not be held after the start of the class! That being said, pre-registration for our classes is still NOT required. Only a certain number of slots can be pre-booked. So you can continue to just show up! Buying classes through the APP or the website is a big time saver so keep that option in mind for the future. We will be working out the kinks (rules??) as we implement this feature so please be patient with us and let us know if there are any problems. Thanks!